Limitless is a 9-week emotional wellbeing and mental health course for young people over the age of 10 years run by the charity Live Well North East in County Durham. It is a relaxed, fun, down-to-earth course that helps young people:
- Understand stress, anxiety and mood
- Build self-awareness and confidence
- Learn practical ways to cope when things feel overwhelming
- No judgement. No awkward sharing.
Parents are invited to join the first few weeks if wished, so everyone’s on the same page.
See Below For Instructions To Book On The Course
This course runs for 9 weeks with a minimum donation of £1 per session. Refreshments and snack included.
As a charitable organisation, your contributions are vital in helping us keep these services running for our community.
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